Comments on: Habit Check Up for Monday http://myweightlossforlife.com/2006/12/18/habit-check-up-for-monday/ Baby steps to weight loss Wed, 07 Jan 2009 07:54:13 +0000 http://wordpress.org/?v=2.2 By: webmaster http://myweightlossforlife.com/2006/12/18/habit-check-up-for-monday/#comment-3 webmaster Tue, 16 Jan 2007 03:16:59 +0000 http://myweightlossforlife.com/2006/12/18/habit-check-up-for-monday/#comment-3 Sorry about your comment not appearing earlier, Bob. I'm just getting used to WordPress and didn't realize it was set to comment moderation. Again, sorry about that. I hope you continue commenting! Sorry about your comment not appearing earlier, Bob. I’m just getting used to WordPress and didn’t realize it was set to comment moderation.

Again, sorry about that. I hope you continue commenting!

]]> By: Bob http://myweightlossforlife.com/2006/12/18/habit-check-up-for-monday/#comment-2 Bob Thu, 21 Dec 2006 19:51:28 +0000 http://myweightlossforlife.com/2006/12/18/habit-check-up-for-monday/#comment-2 When stressed you can now like me eat lower fat brownies, cookies, cakes, cheese, anything. I read about a natural fat replacement ingredient called Z Trim on page 90 of the book “You on a Diet” by Oprah’s doctor, Mehmet Oz. I ordered off of the Z Trim web site and have been cooking with it for a few weeks now. It works and its easy. It lowers calories by replacing portions of the oils, butter, and other fats. It also adds fiber to foods, because it basically is corn fiber made into a gel that works like fat in most cooking. They say it is undetectable, and that’s true. My cooking tastes like it always did. I’ve lost some weight, slowly. It’s a sensible approach and its natural. I eat what I want; it tastes as good as it always did, and I’m finally “right-sizing” my body. A total win-win When stressed you can now like me eat lower fat brownies, cookies, cakes, cheese, anything. I read about a natural fat replacement ingredient called Z Trim on page 90 of the book “You on a Diet” by Oprah’s doctor, Mehmet Oz. I ordered off of the Z Trim web site and have been cooking with it for a few weeks now. It works and its easy. It lowers calories by replacing portions of the oils, butter, and other fats. It also adds fiber to foods, because it basically is corn fiber made into a gel that works like fat in most cooking. They say it is undetectable, and that’s true. My cooking tastes like it always did. I’ve lost some weight, slowly. It’s a sensible approach and its natural. I eat what I want; it tastes as good as it always did, and I’m finally “right-sizing” my body. A total win-win

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