Chewing Gum to lose Pounds
First off, I have no idea if this works,or if there are any side effects. My concern is simply that it’s yet another quick-fix to the problem of obesity that so many of us are dealing with.
I believe, and have learned through my own experience, that small “baby step” changes are the easiest to do and to maintain. No, I haven’t lost pounds and pounds over the last weeks, but at last weigh-in (about 10 days ago), I’d managed to make it through the Christmas and New Year’s holidays without gaining weight. I’m kinda proud of that.
As I’ve said before, I’m no doctor or health professional of any kind, but I am someone who’s struggled with weight most of my life. What I’ve found is that simple, small changes are the best for long-term success.
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