Weekly Habit for Jan 15: Eat Less Junk Food

So, we’ve cut out second helpings, reduced our sugared drinks and number of sweet treats. For this week, let’s concentrate on junk food. For me, that usually means salty snacks. Let’s try to cut them out (or at least, eat less of them) for this week.

And how have you done with the habits we’ve tried out so far? Here’s mine…

Post your updates and let everyone know how your new habits are coming along.

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