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MyWeightLossForLife.com

Baby steps to weight loss
June 20th, 2007


Teaspoon of Cinnamon Lowers Blood Sugar

If you have blood sugar problems, this may be one for you. According to the article, adding a little over a teaspoon of cinnamon can help your blood sugar rise more slowly.

Something I like for breakfast… cottage cheese, sprinkled with cinnamon and a few raisins. Very good!

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