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In case you missed them, these posts have been the most popular over the last month. If you missed reading any, you might want to check them out.
10 Virtually Instant Ways to Improve Your Life
5 Tips for Day to Day Motivation
How to not Blow it on the Weekend

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  Weight Lost: 19.2 pounds

• About Me

  I've been struggling with my weight most of my life. I hope that what I've learned can be helpful to you as well.

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