Exercise update

As I mentioned the other day, this month, I’ve committed to building the exercise habit.

So, here’s my update so far.

Yesterday, I did some shopping. Yep, I know that’s a stretch, but give me a break. It was my first day. :-)

Today, I spent over an hour painiting trim. We have an older home with high ceilings, so that also meant climbing up and down the ladder. I think that one definitely qualifies as exercise!

So, for those of you building the exercise habit, what have you done so far this month?

Related posts:

  1. Exercise Update O.K., so this isn’t going so well. I made it...
  2. Habit Update, with Success Tips You’ll remember that I committed to exercising daily this month....
  3. The right and wrong I’ve struggled a lot lately with my eating and exercise....
  4. Monthly Habit Preparation First off, one more reminder to submit your health tips...

Related posts brought to you by Yet Another Related Posts Plugin.

Comments

Leave a Reply




CommentLuv Enabled

© 2010 MyWeightLossForLife.com. Theme by WordPress Themes and Linux Web Hosting