Exercise update
As I mentioned the other day, this month, I’ve committed to building the exercise habit.
So, here’s my update so far.
Yesterday, I did some shopping. Yep, I know that’s a stretch, but give me a break. It was my first day.
Today, I spent over an hour painiting trim. We have an older home with high ceilings, so that also meant climbing up and down the ladder. I think that one definitely qualifies as exercise!
So, for those of you building the exercise habit, what have you done so far this month?
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