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MyWeightLossForLife.com

Baby steps to weight loss
September 2nd, 2007


Exercise update

As I mentioned the other day, this month, I’ve committed to building the exercise habit.

So, here’s my update so far.

Yesterday, I did some shopping. Yep, I know that’s a stretch, but give me a break. It was my first day. :-)

Today, I spent over an hour painiting trim. We have an older home with high ceilings, so that also meant climbing up and down the ladder. I think that one definitely qualifies as exercise!

So, for those of you building the exercise habit, what have you done so far this month?

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