11 Tips for Thanksiving and Dieting
Wow, Thanksgiving is around the corner, with all the great food and family that comes with it. If you’re trying to watch your weight or even (gasp!) lose weight during the holidays, this one can be a real diet-breaker. Face it, what’s more traditional that eating a huge meal and falling asleep on the couch [...]
Diabetic Eyes: Something you Don’t Know
My husband had an appointment with an eye specialist because of his diabetes. Many diabetics have something called Diabetic Retinopathy. After you’ve had high blood sugar for some time, you can experience eye changes, including leaking blood vessels and new blood vessel growth, that can be big trouble for your eyes.
Fortunately, doctors can now do [...]
Tips for avoiding diet sabotage
Recently, I wrote about how we often sabotage our own efforts at weight loss. I’m sure that you also know that others do their part in sabotaging us as well.
First of all, remember that it’s rarely done on purpose or out of spite. In fact, usually the person doesn’t realize it at all, so don’t [...]
Intermittent Blog Problems
The blog is up and down tonight, so if you’ve had trouble getting here, that’s why. I’ve turned in a ticket, so hopefully all should be well soon. Thanks for being patient.