MyWeightLossForLife.com

Weight loss and exercise update

Although I keep falling off the wagon, my weight loss is doing better than I expected. Since starting this blog, I’m down 24 pounds. It’s a slow weight loss, but still, it’s loss, and that’s the right direction.

I’m getting back on track with the low carb diet. That’s much easier than getting back in the exercise habit. For this week, my goal is to exercise 15 minutes a day, at least five days a week.

And if I don’t, I’ll spend next Saturday cleaning instead of having fun. Yuck!