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	<title>Comments on: Take care of yourself</title>
	<atom:link href="http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/</link>
	<description>Baby steps to weight loss</description>
	<lastBuildDate>Mon, 06 Sep 2010 16:50:29 -0400</lastBuildDate>
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		<title>By: LisaN</title>
		<link>http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/comment-page-1/#comment-148</link>
		<dc:creator>LisaN</dc:creator>
		<pubDate>Wed, 05 Mar 2008 23:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/#comment-148</guid>
		<description>Changing habits is always a tough thing to do, but your suggestions are within everyone&#039;s reach.</description>
		<content:encoded><![CDATA[<p>Changing habits is always a tough thing to do, but your suggestions are within everyone&#8217;s reach.</p>
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		<title>By: Monique</title>
		<link>http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/comment-page-1/#comment-147</link>
		<dc:creator>Monique</dc:creator>
		<pubDate>Sun, 02 Mar 2008 11:12:25 +0000</pubDate>
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		<description>Sometimes my husband and I drive to work together  and we end up parking down by his office which is a few building away.  I find myself getting really cranky when I have to head that way but after the walk, I actually feel refreshed and happy that I did it.

No matter how many times I do it though, and admit it was nice, I still get cranky when I have to do it. :)</description>
		<content:encoded><![CDATA[<p>Sometimes my husband and I drive to work together  and we end up parking down by his office which is a few building away.  I find myself getting really cranky when I have to head that way but after the walk, I actually feel refreshed and happy that I did it.</p>
<p>No matter how many times I do it though, and admit it was nice, I still get cranky when I have to do it. <img src='http://myweightlossforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lady Rose</title>
		<link>http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/comment-page-1/#comment-146</link>
		<dc:creator>Lady Rose</dc:creator>
		<pubDate>Fri, 29 Feb 2008 16:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/2008/02/26/take-care-of-yourself-for-weight-loss/#comment-146</guid>
		<description>Excellant tips!    I find getting enough sleep is often the toughest thing to do. 

Health and Happiness</description>
		<content:encoded><![CDATA[<p>Excellant tips!    I find getting enough sleep is often the toughest thing to do. </p>
<p>Health and Happiness</p>
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