Chicken and rice recipe
This is a great recipe that’s very versatile. Use whatever meat and vegetables you have on hand, and you can get a unique meal each time.
Cook one cup of dry rice (either brown or white) as you normally would. While that’s boiling, work on your meat and vegetables.
I like to do this dish with chicken [...]
Declutter yourself
Getting to a healthy weight isn’t just about dieting and exercise. Many things in your everyday life contribute to your weight and your health. Clutter is one of them. Whether it’s the clutter in your floor, in your head, or on your hips, all have a similar source and need to be dealt with.
Physical clutter
Is [...]
Improving Habits
I need to get back on track developing my habits, so I’m going to bring back the monthly habits post here on the blog.
For this month, I want to do two things.
start weighing again daily
stop eating sweets at work
Unfortunately, I’ve gotten back into the habit of eating sweets with lunch and/or from the vending machine. [...]
New Direction
I’ve been thinking a lot about what I want to do with this blog. To be honest, I just don’t have a lot to say about diet and exercise that’s not old news for most people. If you’re interested in this topic, then you probably know HOW to lose weight. It’s the doing that gets [...]
I’m back
The last few weeks have been busy. Knitting for my Mom’s Mother’s Day present has taken up practically every spare moment. And no, I still didn’t finish it in time.
I do have quite a few updates. We have two new kittens, I had a birthday, and lots of other things are going on. I’ll do [...]