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	<title>Comments on: Habit Update, part 2</title>
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	<link>http://myweightlossforlife.com/2008/06/24/habit-update-part-2/</link>
	<description>Baby steps to weight loss</description>
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		<title>By: Thrive</title>
		<link>http://myweightlossforlife.com/2008/06/24/habit-update-part-2/comment-page-1/#comment-302</link>
		<dc:creator>Thrive</dc:creator>
		<pubDate>Tue, 22 Jul 2008 00:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/2008/06/24/habit-update-part-2/#comment-302</guid>
		<description>I like your hot chocolate idea for the winter months...and I found that keeping a pitcher of water with lemons or lime slices or iced tea near your desk during the summer months keeps you feeling full and away from the vending machine</description>
		<content:encoded><![CDATA[<p>I like your hot chocolate idea for the winter months&#8230;and I found that keeping a pitcher of water with lemons or lime slices or iced tea near your desk during the summer months keeps you feeling full and away from the vending machine</p>
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		<title>By: donna</title>
		<link>http://myweightlossforlife.com/2008/06/24/habit-update-part-2/comment-page-1/#comment-278</link>
		<dc:creator>donna</dc:creator>
		<pubDate>Sun, 29 Jun 2008 15:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/2008/06/24/habit-update-part-2/#comment-278</guid>
		<description>great blog....i just wish i can stop snacking at my desk being on the computer</description>
		<content:encoded><![CDATA[<p>great blog&#8230;.i just wish i can stop snacking at my desk being on the computer</p>
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		<title>By: asithi</title>
		<link>http://myweightlossforlife.com/2008/06/24/habit-update-part-2/comment-page-1/#comment-277</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Thu, 26 Jun 2008 22:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/2008/06/24/habit-update-part-2/#comment-277</guid>
		<description>I use my ipod to help manage my eating habits at work.  I do almost 90% of my snacking at work.  But I can easily distract myself with music or podcasts.  If I have that playing most of the day while I drafting or writing specifications, then I can manage to eat only when I am hungry.</description>
		<content:encoded><![CDATA[<p>I use my ipod to help manage my eating habits at work.  I do almost 90% of my snacking at work.  But I can easily distract myself with music or podcasts.  If I have that playing most of the day while I drafting or writing specifications, then I can manage to eat only when I am hungry.</p>
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		<title>By: Mike</title>
		<link>http://myweightlossforlife.com/2008/06/24/habit-update-part-2/comment-page-1/#comment-276</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 25 Jun 2008 03:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/2008/06/24/habit-update-part-2/#comment-276</guid>
		<description>Thanks for joining the Entre Dropper List! Enjoy the extra traffic and thanks for helping out the blogging community as a whole!</description>
		<content:encoded><![CDATA[<p>Thanks for joining the Entre Dropper List! Enjoy the extra traffic and thanks for helping out the blogging community as a whole!</p>
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