MyWeightLossForLife.com

Off Track

I’ve been gone a while, and very busy with some freelancing work. To top it off, now I’m sick with a nasty chest cold.

I haven’t been exercising, and I’ve been eating whatever is quick and easy, not necessarily what’s best for me.

I did try slim shots, but being sick, I don’t really need an appetite suppressant! I’ll post a detailed review later, but I’ll say here that I think they’re worth it.

Here is some interesting reading in the meantime.

Weight loss benefits last for diabetics, even if they later regain the weight.

10 Commandments of Healthy Living

Living with Diabetes