Comments on: 10 Ways to Lose 10 Pounds http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/ Baby steps to weight loss Wed, 01 Sep 2010 19:24:48 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: tonsil stones http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-883 tonsil stones Tue, 31 Aug 2010 10:06:17 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-883 These are such effective as well as simple ways to lose 10 pounds.I like that you have shown some easy ways to lose weights not any hard core exercises.Yes a dessert can add more calories to our diet so it is better to skip a dessert. .-= tonsil stones´s last blog ..<a href="http://www.tonsilstone.com/banish-tonsil-stones.html" rel="nofollow">Banish Tonsil Stones</a> =-. These are such effective as well as simple ways to lose 10 pounds.I like that you have shown some easy ways to lose weights not any hard core exercises.Yes a dessert can add more calories to our diet so it is better to skip a dessert.
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]]> By: mike@health http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-874 mike@health Tue, 24 Aug 2010 07:54:23 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-874 thanks for those info. its interesting to read and i have learned a lot. motivation, determination and discipline should be there in order for us to succeed in our goal of losing some pounds. eat healthy, live healthy, exercise, keep a positive outlook, don't rush things...and everything will go smoothly! thanks for those info. its interesting to read and i have learned a lot.
motivation, determination and discipline should be there in order for us to succeed in our goal of losing some pounds.
eat healthy, live healthy, exercise, keep a positive outlook, don’t rush things…and everything will go smoothly!

]]> By: pacific hills treatment center http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-829 pacific hills treatment center Fri, 11 Jun 2010 10:29:32 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-829 Great information. Balanced diet with that exercise is very much important. With that drink 6-8 glass of water it maintains metabolism to burn 3% of calories. Avoid beverages instead of that take fresh lime water or juice and also avoid junk foods. Great information. Balanced diet with that exercise is very much important. With that drink 6-8 glass of water it maintains metabolism to burn 3% of calories. Avoid beverages instead of that take fresh lime water or juice and also avoid junk foods.

]]> By: Slim Weight Patch http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-819 Slim Weight Patch Wed, 19 May 2010 15:56:02 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-819 Great tips how to lose 10lbs, i didn't know that "Stress makes many of us eat more than we should" .-= Slim Weight Patch´s last blog ..<a href="http://www.slimweightpatchreview.co.uk/what-is-a-celebrity-fad-diet/" rel="nofollow">What Is A Celebrity Fad Diet?</a> =-. Great tips how to lose 10lbs, i didn’t know that “Stress makes many of us eat more than we should”
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]]> By: personal injury Houston http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-801 personal injury Houston Mon, 03 May 2010 06:21:03 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-801 large meals instead of eating two or three times a day, I only eat healthy things like nuts / seeds, apples, baby carrots, etc.Some and weight loss pills can also help, but you should verify that it is not an effect side. I tested the product, which has no side effects. You also can check large meals instead of eating two or three times a day, I only eat healthy things like nuts / seeds, apples, baby carrots, etc.Some and weight loss pills can also help, but you should verify that it is not an effect side. I tested the product, which has no side effects. You also can check

]]> By: Fitnesszone http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-784 Fitnesszone Wed, 14 Apr 2010 07:45:54 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-784 Yes we should Try doing something with your hands while watching television to prevent snacking. Even better, get up and DO something instead of watching t.v.! Yes we should Try doing something with your hands while watching television to prevent snacking. Even better, get up and DO something instead of watching t.v.!

]]> By: Andy Rogger http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-712 Andy Rogger Fri, 18 Dec 2009 06:44:15 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-712 Very informative, thanks! To make your weight loss techniques effective you need to ensure that you are not adding extra fat/calories to your body. Following a proper diet plan will certainly help. Eat less but eat healthy food regularly. Some of the weight loss pills can also help but you need check that it does not have no side effect. I checked a product that does not have any side effect. You can also check it on http://www.shoppharmacycounter.com/pc-61-1-phentramin-d-phentermine-d-weight-loss-pills.aspx Very informative, thanks! To make your weight loss techniques effective you need to ensure that you are not adding extra fat/calories to your body. Following a proper diet plan will certainly help. Eat less but eat healthy food regularly. Some of the weight loss pills can also help but you need check that it does not have no side effect. I checked a product that does not have any side effect. You can also check it on http://www.shoppharmacycounter.com/pc-61-1-phentramin-d-phentermine-d-weight-loss-pills.aspx

]]> By: 4RX Reviews http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-704 4RX Reviews Thu, 10 Dec 2009 03:34:13 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-704 Nice article..i have here a low calorie salad recipe for evryone.... This low-fat, scrambled-egg alternative provides 54 grams of high-quality dietary protein in just 255 calories. First, spray your frying pan with fat-free Pam. Then pour the equivalent of four servings of Eggology egg whites (or Second Nature or Egg Beaters egg whites) in a bowl and blend with 1/2 cup spinach and 1/2 cup mushrooms. Heat the pan until the Pam starts to bubble, pour in the eggs, and fry until the eggs are nearly dry. You'll Save: 40 calories, 100 milligrams of cholesterol, and 13 grams of fat compared with two normal scrambled eggs. .-= 4RX Reviews´s last blog ..<a href="http://4rxreviews.com/4rx-com-complete-drug-listings.html" rel="nofollow">4RX.com Complete Drug Listings</a> =-. Nice article..i have here a low calorie salad recipe for evryone…. This low-fat, scrambled-egg alternative provides 54 grams of high-quality dietary protein in just 255 calories. First, spray your frying pan with fat-free Pam. Then pour the equivalent of four servings of Eggology egg whites (or Second Nature or Egg Beaters egg whites) in a bowl and blend with 1/2 cup spinach and 1/2 cup mushrooms. Heat the pan until the Pam starts to bubble, pour in the eggs, and fry until the eggs are nearly dry.
You’ll Save: 40 calories, 100 milligrams of cholesterol, and 13 grams of fat compared with two normal scrambled eggs.
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]]> By: Enuvia http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-592 Enuvia Thu, 29 Oct 2009 19:42:10 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-592 The number one way to lose weight, in my opinion, is to STOP drinking the sodas. I'm glad you listed that up top, because it will dramatically lower the amount of sugar and fat you take in. I personally try to eat as much fruit as I can in the morning, and then exercise at night, mainly cardio. Instead of eating BIG meals two or three times a day, I just snack on healthy stuff like, raw nuts/seeds, apples, baby carrots, etc. I've been doing this for about four months, and I have already lost about 30lbs (give or take). No supplements or diet pills, just straight-up hard work. It's the best way! The number one way to lose weight, in my opinion, is to STOP drinking the sodas. I’m glad you listed that up top, because it will dramatically lower the amount of sugar and fat you take in.

I personally try to eat as much fruit as I can in the morning, and then exercise at night, mainly cardio. Instead of eating BIG meals two or three times a day, I just snack on healthy stuff like, raw nuts/seeds, apples, baby carrots, etc.

I’ve been doing this for about four months, and I have already lost about 30lbs (give or take). No supplements or diet pills, just straight-up hard work. It’s the best way!

]]> By: Robert Barr http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/comment-page-1/#comment-557 Robert Barr Wed, 16 Sep 2009 19:29:35 +0000 http://myweightlossforlife.com/2009/07/01/10-ways-to-lose-10-pounds/#comment-557 Great tips! And if could follow just half, I would be far ahead of the game. But I did print out your list and post it next to my computer. Or maybe I should post it next to my refrigerator!?! .-= Robert Barr´s last blog ..<a href="http://feedproxy.google.com/~r/Mensbigandtalloutfitterscom/~3/teSKSZ5flSw/" rel="nofollow">5 Tips to Buying a Big and Tall Leather Jacket</a> =-. Great tips! And if could follow just half, I would be far ahead of the game. But I did print out your list and post it next to my computer. Or maybe I should post it next to my refrigerator!?!
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