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	<title>Comments on: Foods to Eat, Foods to Avoid</title>
	<atom:link href="http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/feed/" rel="self" type="application/rss+xml" />
	<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/</link>
	<description>Baby steps to weight loss</description>
	<lastBuildDate>Sun, 07 Mar 2010 16:42:59 -0500</lastBuildDate>
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		<title>By: albuquerque attorney</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-761</link>
		<dc:creator>albuquerque attorney</dc:creator>
		<pubDate>Mon, 01 Mar 2010 05:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-761</guid>
		<description>Great blog! I appreciate your blog which is teaching us so many things for our good health and diet.I am going to follow your thread for weight loss.I think by doing yoga/exercise and following your thread,i will be able to lose my big belly.Thanks for sharing your great view.</description>
		<content:encoded><![CDATA[<p>Great blog! I appreciate your blog which is teaching us so many things for our good health and diet.I am going to follow your thread for weight loss.I think by doing yoga/exercise and following your thread,i will be able to lose my big belly.Thanks for sharing your great view.</p>
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		<title>By: Andy Rogger</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-747</link>
		<dc:creator>Andy Rogger</dc:creator>
		<pubDate>Thu, 04 Feb 2010 11:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-747</guid>
		<description>It is important to avoid the extra calories and fats that we intake. Otherwise whatever weight we loose by doing so many things, will come back. So, balanced and healthy diet is equally important as working out for losing weight.</description>
		<content:encoded><![CDATA[<p>It is important to avoid the extra calories and fats that we intake. Otherwise whatever weight we loose by doing so many things, will come back. So, balanced and healthy diet is equally important as working out for losing weight.</p>
]]></content:encoded>
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		<title>By: best-weight-loss-pills-shop</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-736</link>
		<dc:creator>best-weight-loss-pills-shop</dc:creator>
		<pubDate>Fri, 15 Jan 2010 11:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-736</guid>
		<description>It&#039;s best to lose weight through a healthy diet and regular exercise. But if you&#039;re among those who struggle to lose weight and the excess weight has produced medical problems, weight-loss drugs may be able to help you.Weight-loss drugs can improve your health, if used in combination with a healthy diet and regular exercise. Find out if you could benefit from taking these medications.http://www.best-weight-loss-pills-shop.com/</description>
		<content:encoded><![CDATA[<p>It&#8217;s best to lose weight through a healthy diet and regular exercise. But if you&#8217;re among those who struggle to lose weight and the excess weight has produced medical problems, weight-loss drugs may be able to help you.Weight-loss drugs can improve your health, if used in combination with a healthy diet and regular exercise. Find out if you could benefit from taking these medications.http://www.best-weight-loss-pills-shop.com/</p>
]]></content:encoded>
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		<title>By: GofitnessZone</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-731</link>
		<dc:creator>GofitnessZone</dc:creator>
		<pubDate>Thu, 14 Jan 2010 05:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-731</guid>
		<description>Sorry the above comment was posted by mistake hope you will remove it shortly. Thank you.</description>
		<content:encoded><![CDATA[<p>Sorry the above comment was posted by mistake hope you will remove it shortly. Thank you.</p>
]]></content:encoded>
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		<title>By: GofitnessZone</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-730</link>
		<dc:creator>GofitnessZone</dc:creator>
		<pubDate>Thu, 14 Jan 2010 05:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-730</guid>
		<description>Informative article. Driving while either intoxicated or drunk is dangerous and drivers with high blood alcohol content or concentration (BAC) are at greatly increased risk of car accidents, highway injuries and vehicular deaths.</description>
		<content:encoded><![CDATA[<p>Informative article. Driving while either intoxicated or drunk is dangerous and drivers with high blood alcohol content or concentration (BAC) are at greatly increased risk of car accidents, highway injuries and vehicular deaths.</p>
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		<title>By: GofitnessZone</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-729</link>
		<dc:creator>GofitnessZone</dc:creator>
		<pubDate>Thu, 14 Jan 2010 04:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-729</guid>
		<description>Nice information. Yes according to me, if you only avoid fatty meals then you will see that you can easily maintain healthy body.</description>
		<content:encoded><![CDATA[<p>Nice information. Yes according to me, if you only avoid fatty meals then you will see that you can easily maintain healthy body.</p>
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		<title>By: 4RX  Reviews</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-703</link>
		<dc:creator>4RX  Reviews</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-703</guid>
		<description>great articles.... nothing beats the proper and exercise to keep your health in check...
.-= 4RX  Reviews&#180;s last blog ..&lt;a href=&quot;http://4rxreviews.com/4rx-com-complete-drug-listings.html&quot; rel=&quot;nofollow&quot;&gt;4RX.com Complete Drug Listings&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>great articles&#8230;. nothing beats the proper and exercise to keep your health in check&#8230;<br />
<span class="cluv"> 4RX  Reviews&#180;s last blog ..<a href="http://4rxreviews.com/4rx-com-complete-drug-listings.html">4RX.com Complete Drug Listings</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://myweightlossforlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: fitnessequipment</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-597</link>
		<dc:creator>fitnessequipment</dc:creator>
		<pubDate>Tue, 17 Nov 2009 07:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-597</guid>
		<description>Great article. I agree that you can be eating all the right food but if you are not exercising properly then you will not see the results.</description>
		<content:encoded><![CDATA[<p>Great article. I agree that you can be eating all the right food but if you are not exercising properly then you will not see the results.</p>
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		<title>By: fillings</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-577</link>
		<dc:creator>fillings</dc:creator>
		<pubDate>Mon, 28 Sep 2009 19:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-577</guid>
		<description>That is a strange outlook your friend used to have that as long as her fat intake was low she could eat anything she wanted, I am glad the people have realized that is not true.</description>
		<content:encoded><![CDATA[<p>That is a strange outlook your friend used to have that as long as her fat intake was low she could eat anything she wanted, I am glad the people have realized that is not true.</p>
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		<title>By: Brian D. Hawkins</title>
		<link>http://myweightlossforlife.com/2009/08/18/foods-to-eat-foods-to-avoid/comment-page-1/#comment-574</link>
		<dc:creator>Brian D. Hawkins</dc:creator>
		<pubDate>Mon, 28 Sep 2009 02:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://myweightlossforlife.com/?p=192#comment-574</guid>
		<description>I&#039;m glad you mentioned fast food. The Fast food industry spends millions trying to sway us into thinking some of their menu is healthy. The best option is to completely avoid fast food restaurants.

I&#039;ve been taking fruit to work with me as a snack but even with that I have to be careful how much I take. I know from experience there wont be any left by the end of the day :) Replace that with potato chips or sweets and it&#039;s easy to see why we have a problem.
.-= Brian D. Hawkins&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/IHateMyShape/~3/PD-qTf_-zgw/our-eating-disorder-is-supersized.html&quot; rel=&quot;nofollow&quot;&gt;Our Eating Disorder Is Supersized&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you mentioned fast food. The Fast food industry spends millions trying to sway us into thinking some of their menu is healthy. The best option is to completely avoid fast food restaurants.</p>
<p>I&#8217;ve been taking fruit to work with me as a snack but even with that I have to be careful how much I take. I know from experience there wont be any left by the end of the day <img src='http://myweightlossforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Replace that with potato chips or sweets and it&#8217;s easy to see why we have a problem.<br />
<span class="cluv"> Brian D. Hawkins&#180;s last blog ..<a href="http://feedproxy.google.com/~r/IHateMyShape/~3/PD-qTf_-zgw/our-eating-disorder-is-supersized.html">Our Eating Disorder Is Supersized</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://myweightlossforlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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