My recent article on eating out without blowing it was featured in the current blog carnival at Fit Buff. There’s some interesting material there, so take some time to look around.

Thanks for including me on your site!

I’m taking the evening off with the mister, so no longer posts tonight.  For me, it’s the start of the weekend, with all the perils that that brings.

I’ll see you tomorrow with another post. Have a good one!

I think I’ve said before that I weigh practically daily, against the advice of many diets. Lately, I’ve been weighing about every other day, but I find that if I wait and weigh only weekly, I can gain several pounds before I realize my weight is on an upward swing.

I’ve decided, however, to start posting how I’m doing on the blog weekly, and I invite everyone else to do the same. Post your loss (or gain, ugh!) here. I’ve lost two pounds this week.

How is everyone else doing?

First off, I want to apologize for being gone so long. As often happens, life gets hectic and some things fall by the wayside. Unfortunately, this was one of them. You can expect me to get back to a relatively regular posting schedule of a few times per week.

Any topics you’d like me to cover or talk about?

My mother has been sick with shingles, so much of my time has been taken up with helping her. If you don’t know what they are, they’re quite painful.

Unfortunately, I now have a stomach virus, so it’ll be a couple more days before I’m back to a normal posting schedule. Sorry.

I know everyone has weight loss advice to offer, and more often than not, it seems to come from people who don’t have a weight problem at all. This blog isn’t like that at all. Continue reading →