Intermittent Blog Problems

The blog is up and down tonight, so if you’ve had trouble getting here, that’s why. I’ve turned in a ticket, so hopefully all should be well soon. Thanks for being patient.

15 Foods You Shouldn’t Live Without

This is an interesting article about some super-healthy foods that everyone should be eating on a regular basis. I was surprised to see a couple of them on the list (celery, for one). read more | digg story

Spain moves to close down websites that tell girls it’s good to be anorexic

This is really too much. I sometimes get frustrated seeing all the ads for concoctions that supposedly make the pounds “melt” off, knowing that most, if not all, of them are the modern equivalent of snake oil. But telling girls that being anorexic is good? You’ve got to be kidding me. Don’t girls (and boys, [...]

101 Free Smoothie Recipes – tasty treats that are good for you too.

These look very very good. Smoothies are great for a hurried breakfast, not that we’d ever have one of those around here… The peach raspberry and blackberry both sound great. I’d probably substitute regular skim milk instead of the soy milk. I’ve never been a fan of soy milk in general.
Here’s a trick if you [...]

What does 200 Calories Look Like?

This is very cool. This page shows pictures of what 200 calories looks like for a variety of foods (chocolate kisses, jelly beans, puffed rice, celery, and on and on).
This might be interesting for you to look at, and a great motivator to pick lower calorie foods! After all, how filling can a handful of [...]

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